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Mindful Mums
Motherhood is full of joys, but it can also feel overwhelming and exhausting.
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Mindful Mums offers a space just for you: a chance to pause, reflect and reconnect with yourself.
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Through guided individual online sessions, you’ll discover ways to manage stress, tune into your emotions and find little pockets of calm, even on the busiest days.
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Coming soon… your moment to breathe is on its way.
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