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Mindful Girls + Mums

A beautiful, one off shared experience designed to strengthen connection between mums and their daughters in a calm, nurturing space.

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This session invites you both to slow down together, reconnect and build emotional awareness through gentle mindfulness activities, guided conversations and meaningful moments of reflection. It’s about helping girls feel more grounded in who they are, while giving mums space to better understand and support their emotional world.

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As an Accredited Mental Health Social Worker and specialist in maternal, child and adolescent wellbeing, I have created this experience to support the relationship that sits at the heart of a child’s confidence and resilience.

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If you have been craving more connection, more understanding and more ease in your relationship with your daughter, this is a really special space to come into together.

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Details
Date: Sunday 31st May
Time: 2pm-3:15pm
Location: BodyFit By Holly May Studio, 52 Aitken Street, Gisborne
Investment: $120 per pair

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© 2025 Emily Gascoyne

Located in the Macedon Ranges and Online Australia Wide

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ABN 74 524 652 100

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Cancellation Policy

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Thrive Wellbeing & Counselling Services is not a crisis service.

 

If you are in crisis please reach out for support by calling

Kids Help Line - 1800 551 1800 or Lifeline – 13 11 14.

If it is an emergency call 000

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